Top 8 Best Yoga Poses for Losing Weight

Top 8 Best Yoga Poses for Losing Weight: Pranayama, Ustrasana, Baddha Konasana, Bhujangasana, Adho Mukha Svanasana, Natarajasana, Surya Namaskar, Ardha Matsyendrasana. Pranayama Pranayama is a breathing technique which massages the abdomen and helps to burn fat. Ustrasana Camel pose targets the fat in stomach, back and thighs. Baddha Konasana Cobblerpose stimulates the abdominal organs and […]

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Dry Fruits and Their Health Benefits

Dry Fruits Health Benefits are a necessary portion in your daily diet – they help to maintain your cholesterol level. While cashews contain zero cholesterol, pistachios control fats that are helpful in lower high cholesterol levels. Amla, Apricot, Dates, Fig, Peach, Raisins Amla Dried amla is the richest source of vitamin C, boosts immunity, strengthens […]

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Top Foods That Improve Your Memory Power

Blueberries: blueberries are the major brain food that having oxidative and reduce stress and may just lessen the results of age-associated stipulations akin to Alzheimer’s disorder or dementia. Studies have also shown that diets wealthy in blueberries tremendously improved both the educational ability and motor talents of getting older rats, making them mentally similar to […]

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Best Hospitals in Hyderabad

Geetha Multispeciality Hospital, Secunderabad, Hyderabad. Telephone: 040-27801272, 27800703. Maxivision Laser Centre Pvt Ltd, Near Shopper’s Stop, Hyderabad. Telephone: 091-9394219191, 27763677. Aware Global Hospital, Saroor Nagar, Hyderabad. Contact details: 040-2103259. Asian Institute Of Gastroenterology, Hyderabad. Telephone: 040-23378888, 23324255. Image Healthcare, Ameerpet, Hyderabad, Telephone: 040-23750000, 66519999. Medwin Hospitals, Nampally, Hyderabad, Telephone: 040-23206666, 23202902. PremierHospital P Ltd, Mehdipatnam, […]

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Best Yoga Tips

This article is about the umbrella term yoga which includes religion, philosophy, and practices. For one of the six Hindu philosophy schools, see Yoga. For the popular yoga that explains and emphasizes the physical practices or disciplines, see Hatha yoga. For other uses, see best Yoga tips. 1. Pranayama 2. Ustrasana 3. Baddha Konasana 4. […]

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Healthy Breakfasts for Busy Mornings

Oatmeal: Oatmeal is a healthy breakfasts which contains full of soluble fiber, which helps to control cholesterol and lower the sugar levels in blood. It is one of the satiated breakfasts that maintain the body condition good. Oats contain beta-glucan, a kind of fiber, fatty acids and potassium which increase the calories when eaten regularly. […]

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5 Biggest Weight Loss Myths

Everyone knows “Health is Wealth” it is not only a quotation it is a real fact in every person’s life. Health plays a prominent role in everyone’s life, if you maintain in a good way everything in your hand and at the same time if you loss it you can face lot of problems. Now […]

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Benefits & Result after Energy Therapies Practices Session

Natural Energy Therapies: You deserve better growth, can control of your emotions and thoughts, as well as you feel healthy with our energy therapies as routine maintenance services. Balance your physical energy, clear emotional discomforts and clean psychological blocks right after first session till next.                                                                 Effective practices at Prana Harmony of Pranic Healing arts, Reiki […]

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